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Lettuce Seeds ( Tukhm-e-Kahu )

تخم کا ہو
Scientific Name: Lactuca Sativa Linn

 180 2,500


Lettuce has very low calorie content and is composed primarily of water, about 90-95%. It does also contain fiber, minerals, potassium, calcium, phosphorous, iron and magnesium; anti-oxidants such as beta-carotene and vitamins A, C and E, vitamin K, folate as well as many vitamins of the B complex

Ingredient Name :

Lactuca sativa Linn.

Arabic Name : Khass

Bengali Name : Kahu

Chinese Name : Wo chu, Tzu chu

English Name : Lettuce

French Name : Laitue Cultiv

German Name : Salat, Gartensalat, Lattich

Gujarati Name : Kahu

Hindi Name : Kahu, Salad

Kannada Name : Hakkarike, Saleet

Latin name : Lactuca sativa Linn.

Marathi Name : Kahu

Persian Name : Kahu

Punjabi Name : Kahu

Urdu Name : Tukhme Kahu

Recommended Dosage:

3 to 5 g powder of seeds.


This herb has no known warnings or contraindications.

Lettuce contains unique nutrition that have “sedative” and “painkilling” properties which makes it effective for treating sleep, anxiety and nervous disorders. It is one of the most common leaf vegetables and a basic ingredient of many salads. It is characterized by large, tender leaves, usually light green in color, but sometimes red or purple depending on the variety. Leaves, seeds and the stems can be used for in different ways. Lettuce Seeds/Tukhm-e-Kahu (تخم کا ہو) is also known as Lactuca Sativa Linn.

Health Benefits:

  1. Anti-anemic
  2. They are anti-oxidant and help cleanse the body from toxins, prevent the damage caused by free-radicals, prevent premature aging and lower the risk of chronic diseases and cancer.
  3. It improves bone health
  4. Relieve constipation
  5. Relieve irritable cough, as well as the symptoms of asthma and bronchitis.
  6. Sedative and use in treatment of sleep disorders, nervous excitability, anxiety and restlessness
  7. Improve health
  8. It may help improve brain cognition.
  9. Urinary tract problems.
  10. Painful menstrual periods.
  11. Improves disorders.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Not enough is known about the use lettuce seeds during pregnancy and breastfeeding. Stay on the safe side and avoid use.

Useful in Following diseases:

  • Asthma
  • Benign Prostatic Hyperplasia (BPH)
  • Biliousness
  • Bronchitis
  • Cerebral Atony
  • Cough
  • Cystitis
  • Erectile Dysfunction
  • Fevers
  • Hair Loss
  • Headache
  • Hypertension
  • Insanity
  • Insomnia
  • Kidney Stone
  • Obesity
  • Oedema
  • Palpitation
  • Whooping Cough


The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
  • Select Quantity:

    100 gram, 250 gram, 50 Gram, 500 gram

  • Select Form:

    Grounded (کٹا ہوا), Powder (پیساھوا ), Whole (ثآبت )

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