Following are 11 remedies for 11 common problem of a body everyone face in life.
1. For Healthy Skin
For healthy skin, one should splash cold rose water on his/her face twice a day at least. If you want to do more, then you can make a mixture of turmeric commonly known as haldi, lemon juice, gram flour commonly known as basin from which pakkora are made mixed with rose water and apply it to the face twice a week.
2. Weight Loss
Take 15 small sips from mixture of neem and warm water before getting out of your bed. Having breakfast is a must and have healthy snack like apples with you. You need to eat them every two hours to keep your metabolism running.
3. Body Odor
Fill half bucket with water and put powdered alum commonly known as phatkari in it. Now put one peppermint crystal in it. Peppermint crystal can be found in any jariboti shop easily. Rinse your body with this water after completing your shower to get rid of any bad body odor.
4. Healthy Hair
Take a clay bowl and fill it with water when new moon appears. Dip the ends of your hair in it and cut the ends of hair still dipped in water. This will give you the healthiest hair you ever had in your life.
Wash and finely chop a spinach leaf, heat it over flame till it dries. Now mix it with some black pepper and lemon. Use a tablespoon every morning and all your depression will be gone with the wind.
6. Glowing Skin
This is not some materialistic totka. It belongs to your inside. For glowing skin, you must have a glowing heart. A happy and big heart shows up on your face. You have to be fair internally to look fair on your outside.
7. Fair Knees and Elbows
If you have problem with knees and elbows darkness or discoloration, all you have to do is to cut a lemon in two pieces and put sugar in it. Now rub this lemon on your elbows and knees followed by the application of some petroleum jelly. Afterwards wipe all the sugar and petroleum jelly with the help of a towel soaked in hot water to find soft and fair skin in these parts.
8. Aching Feet
People using heels have often problem of aching feet. Take a shower and afterwards apply some mustard oil on your big toes from top to bottom. Massage for a few minutes which will help circulation of blood and you will get rid of aches and pain in your feet.
9. Bad Breath
This is common with smokers but generally it is a problem with all people. Take husk (ispaghol) every morning in a glass of warm water. It will regulate your digestive system and you can have the solution for bad breath. Bad breath is caused by bad digestive system. Another tip is to boil three raisins (kishmish) along with three small cardamoms (elaichi) and three mint leaves (pudina) in water and strain. Use this water to gargle every morning or you can drink this water in evening time as well. It will help you get rid of bad breath.
Easily available herb Aloe Vera is the best solution for sunburn. It is easy to find and abundant in our country so it can be used as a free solution for sunburn.
11. Dandruff Problem
Apple Cider vinegar is one of the best remedies recommended for dandruff. Take water and apple cider vinegar in equal quantities and mix one cup of water and one cup of apple cider vinegar and rinse it through your hair. Let it settle to the bottom of your hair for like 10 minutes. You can massage the scalp and you will notice that regular use of this tip will get you rid of dandruff.
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