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Basil Seeds ( Tukhm-e-Malanga, Tukhm-e-Rehan )

تخم ما لنگا
تخم ریحان
Scientific Name: Ocimum Basilicum

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Basil Seeds (تخم ما لنگا, تخم ریحان) Tukhm-e-Balanga, Tukhm-e-Rehan are also known as Sabja Seeds & Tukmaria Seeds and Ocimum Basilicum. Basil seeds has very important nutrients they have similar properties as chia seeds and mostly used in summer to reduce body heat.

Ingredient Name :

Ocimum sanctum Linn.

Arabic Name : Raihaan, Baadharooj, Habaq

Bengali Name : Tulasi

Chinese Name : Lo le, Yu xiang cai, Yu-heung, Hun que

English Name : Holy Basil, Sacred Basil, St. Joseph’s Wort, Sweet Basil

French Name : Basilic Saint

German Name : Indisches Basilikum, Tulsi-Basilikum

Gujarati Name : Tulasi, Tulsi

Hindi Name : Tulsi

Kannada Name : Kamakasturi, Ramakasturi, Tulasi

Kashmiri Name : Babri Beol (Seeds)

Latin name : Ocimum sanctum Linn.

Marathi Name : Tulasi

Persian Name : Baadhrooj, Baadhrooz, Nazbo

Punjabi Name : Tulasi

Sanskrit Name : Tulasi, Ajaka, Arjaka, Parnasa, Krishnamul

Urdu Name : Raihan, Tulsi, Franjmushk

Recommended Dosage:

Seeds : 1 to 2 g powder

Contraindication:

This herb has no known warnings or contraindications.

They are also good for

  1. Weight Loss
  2. Skin Health
  3. Acidity
  4. Dental health
  5. Diabetes
  6. Reduces Constipation
  7. Hair Health
  8. As Detoxifying Agent
  9. Anti-Inflammatory Properties
  10. Antispasmodic properties which helps ease the tension in the spastic muscle.

Side Effects:

The children and elderly people should avoid to take it as the seeds may choke due to improper imbalance of water and seeds. Pregnant mother should skip it as the seeds lower down the level of estrogen.

Nutrition Facts

Serving Size 100 g
Servings Per Container

Amount Per Serving
Value % Daily
Total Fat 0.6 g 0 %
   Saturated fat 0 g
   Polyunsaturated fat 0.4 g
   Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 295 mg 8%
Total Carbohydrate 2.7 g 0%
   Dietary fiber 1.6 g 6%
Sugar 0.3 g
Protein 3.2 g 6%
Vitamin A 105%
Vitamin C 30%
Calcium 17%
Iron 147%
Vitamin D 0%
Vitamin B-6 10%
Vitamin B-12 0%
Magnesium 16%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Useful in Following diseases:

  • Abdominal Distention
  • Alzheimer’s Disease
  • Arthritis
  • Asthma
  • Bloating
  • Blood Impurities
  • Bronchitis
  • Cardiovascular Disorders
  • Catarrh
  • Cellulite
  • Common Cold
  • Cough
  • Croup Depression
  • Diabetes Mellitus
  • Diarrhoea
  • Dysentery
  • Dysuria
  • Fevers
  • Flatulence
  • Flu
  • Gout
  • Hair Loss
  • Halitosis (Bad Breath)
  • Headache
  • Hyperlipedemia
  • Hypertension
  • Indigestion
  • Intestinal Worms
  • Lack of Appetite
  • Malaria
  • Nausea
  • Oedema
  • Oligospermia
  • Persistent Infection due to Low Immunity
  • Piles
  • Premature Graying of Hair
  • Rheumatism
  • Sexual Debility
  • Sinusitis
  • Sore Throat
  • Stress
  • Suppressed Post-partum Lactation
  • Tuberculosis
  • Vitiligo
  • Vomiting
  • Wheezing

 

The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.

  • Select Quantity:

    100 gram, 250 gram, 50 Gram, 500 gram

  • Select Form:

    Grounded (کٹا ہوا), Powder (پیساھوا ), Whole (ثآبت )

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