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Black Cumin ( Zeera Siyaa, Kala Zeera, Kala Jeera )

زیرہ سیاہ
کالا زیرہ
Scientific Name: Carum Carvi

 340 2,670


Black Cumin/Zeera Siyaa, Kala Zeera (زیرہ سیاہ, کالا زیرہ) is amazing for its natural health benefits. In Asia, It is widely used in recipes due to its unique and good taste. it is also known as Centratherum Anthelminticum.

Ingredient Name :

Carum carvi Linn.

Arabic Name : Karaawiyaa, Alsaanee, Qardaamaana

Bengali Name : Kala Jira

Chinese Name : Ma ch’in, Zi ran qin, Yuan-sui

English Name : Caraway Seeds, Carum, Kummel

French Name : anis des vosges, Carvi

German Name : K’mmel, Gemeiner K’mmel, Wiesenk’mmel, Garbe, Karve, Kramk’mmel

Gujarati Name : Shahjirun

Hindi Name : Kala Jira, Shah Jeera, Shiajeera

Kannada Name : Kari Jeerige, Shahajeerige

Kashmiri Name : Khrehun Zyur

Latin name : Carum carvi Linn.

Marathi Name : Shahira, Shahajira

Persian Name : Zeera Siah

Punjabi Name : Zeera Siah

Sanskrit Name : Krishna Jiraka, Kalajiraka

Urdu Name : Zeera Siah, Kala Zeera

Recommended Dosage: 1.5 to 6 g powder of seeds.

Contraindication: This herb has no known warnings or contraindications.

Black Cumin has tons of benefits. Its use will help you with.

  1. Improving Digestion
  2. Beats Constipation
  3. Prevents from Cancer
  4. Regulates Blood Pressure & Heart Rate
  5. Give relieves in Asthma & Cold
  6. Prevent Anemia
  7. Improve Health
  8. Great for Pregnant Women’s
  9. Helps deal with Insomnia
  10. Improve Memory & Brain Health

Black Cumin has Thymol and other essential oils which aids in digestion. It is high in Fiber which help you in constipation. According to Cancer Research Laboratory studies of Hilton Head Island, South Carolina USA Black Cumin has active compound known as cuminaldehyde which destroys growth of tumors.

It is also high in potassium (a mineral) which helps in maintaining the electrolyte balance in the body which is good for heart health and blood pressure. The anti-inflammatory, antibacterial and anti-fungal properties of black cumin help fight with asthma and cold.

100gm of black cumin contains 11.7mg Iron which is the most effective supplement for blood and help anemia patients.

It also contains Riboflavin, Zeaxanthin and Vitamin B6 which helps improving memory and brain health.

Useful in Following diseases:

  • Abdominal Distention
  • Anxiety
  • Bloating
  • Bronchitis
  • Colic
  • Common Cold
  • Constipation
  • Cough
  • Crohn’s Disease
  • Diarrhoea
  • Diverticulitis
  • Dysmenorrhoea
  • Flatulence
  • Gonorrhoea
  • Halitosis (Bad Breath)
  • Heartburn
  • Hysteria
  • Indigestion
  • Irritable Bowel Syndrome (IBS)
  • Lack of Appetite
  • Persistent Infection due to Low Immunity
  • Phlegmatic
  • Cough
  • Sexual Debility
  • Suppressed Post-partum Lactation
  • Under-developed Breasts
  • Weakness of Digestive System


The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.

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    100 gram, 250 gram, 50 Gram, 500 gram

  • Select Form:

    Grounded (کٹا ہوا), Powder (پیساھوا ), Whole (ثآبت )

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