The health benefits of Cardamom Essential Oil can be attributed to its ability to reduce spasms, neutralize the adverse effects of chemotherapy, reduce nausea, as well as its qualities as an antiseptic, antimicrobial, aphrodisiac, astringent, digestive, stomachic, stimulant, and diuretic substance.
Benefits Of Cardamom Oil
It is highly effective in curing muscular and respiratory spasms, thereby giving relief from muscle pulls and cramps, asthma, and whooping cough.
Prevents Microbial Infections
It has very strong antiseptic and antimicrobial properties, which are safe as well. If used as a mouthwash by adding few drops of this oil in water, it disinfects the oral cavity of all germs and eliminates bad breath.
This oil boosts digestion by stimulating the whole digestive system. It is also stomachic in nature, which means that it keeps the stomach healthy and functioning properly.
This stimulating effect also boosts your spirits in cases of depression or fatigue. It also stimulates the secretion of various enzymes and hormones, gastric juices, peristaltic motion, circulation, and excretion, thus maintaining proper metabolic action throughout the body.
It heats up the body, promotes sweating, helps clear congestion and coughs, while also relieving symptoms of the common cold.
It promotes urination, which helps people lose weight, lowers blood pressure, removes toxins, and cleans calcium and urea deposits from the kidneys.
No toxic effects have been noticed from consuming cardamom essential oil, but an excessive amount of cardamom essential oil can result in an overdose. This will manifest as unrest and extra heating up of the body and the digestive system, resulting in loose bowels and irritation. Pregnant women and lactating mothers are advised not to ingest cardamom oil, since the irritation or warming effect may harm the baby.
Blending: Cardamom Oil blends well with Rose, Orange, Bergamot, Cinnamon, Cloves, Caraway, and Cedar Wood Oil.