Obesity means having too much of fat accumulated in the body to the extent that it becomes dangerous to the normal functioning of the body. It is different from being overweight because the excess weight could be for multiple reasons like muscle mass, bone and water content in the body.
Obesity is not just about looking fat and chubby, it also drastically increases the chances of getting diseases and makes the body extremely prone to them. It increases risks of heart diseases, strokes, arthritis and some cancers.
The most common cause of being obese is the excessive intake of food with little to no physical activity. When the amount of calories taken exceeds the amount of calories burned then that leads to obesity. Genetic reasons also play a vital role in gaining body weight. For some people, its naturally easy to lose weight but for others its that much difficult no matter how much they diet or exercise. This can be explained via genetic factors that are inherited from parents.
This home remedy for obesity increases the metabolic rate of the body which in turn will help reduce body weight very fast. Take a glass of water and put one teaspoon of honey and two teaspoons of lemon. Mix well. drink this mixture every morning on an empty stomach. This can also repeated in the night before going to bed.