Hibiscus Flower Tea ( Gul Gurhal Ki Chai )

A healthy sip of Hibiscus Tea. . .

Hibiscus tea is a very popular drink throughout the world and is often used as a medicinal tea. However, hibiscus flowers have various local names, and it might be called by its other rather common name, “Roselle”.

Hibiscus tea is ruby red in color and has a sour taste. Therefore, it is also known as sour tea and has a flavor similar to cranberry.

The health benefits of hibiscus tea include:

• Good source of antioxidants
• Help control cholesterol
• Reduce blood pressure
• Rich in vitamin C
• Assists in weight loss
• Can help prevent bladder infections
• Ease constipation
• Relieves menstrual pain and cramps
• Reduce risk of colorectal cancer
• Aids in improving blood circulation
• Cure urinary tract diseases