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Turmeric ( Haldi )

Scientific Name: Crucuma Longa

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Turmeric/Haldi (ہلدی) also known as Crucuma Longa, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties.

Ingredient Name :

Curcuma longa Linn.

Arabic Name : Kurkum, Uqda Safraa

Bengali Name : Halud, Haldi, Pitras

Chinese Name : Jiang huang, Wong geung, Yu chin, Yu jin

English Name : Turmeric, Curcumin, Indian Saffron

French Name : Curcuma, Safran des Indes, Terre-mérite, Souchet des Indes

German Name : Kurkuma, Gelbwurz

Gujarati Name : Haldi, Haldhar

Hindi Name : Haldi, Halda, Hardi

Kannada Name : Arsin, Arisin

Kashmiri Name : Ledar, Ladhir, Lidar

Latin name : Curcuma longa Linn.

Marathi Name : Halad, Halada, Halede

Persian Name : Darzadi, Zard Chob

Punjabi Name : Haldi, Haldar, Halaj

Sanskrit Name : Haridra, Nisa, Gauri, Rajani

Urdu Name : Haldi

Recommended Dosage:

3 to 5 g powder of dried rhizome.


Those taking blood thinners should avoid Turmeric, since it may add to their anticlotting effects. Extended use is not recommended, as it may result in stomach distress. Turmeric is not recommended for persons with biliary tract obstruction, because it stimulates bile secretion. People with congestive heart failure, whose cause remains unidentified, should avoid this herb. Turmeric is not recommended for people with painful gallstones, obstructive jaundice, acute bilious colic or extremely toxic liver disorder. Because Turmeric is a uterine stimulant, pregnant women should avoid it.

Health Benefits:

  1. Anti-inflammatory
  2. Antidepressants
  3. Used in Chemotherapy
  4. Anticoagulants
  5. Act as Pain killer
  6. Treat Diabetes
  7. Treats Arthritis
  8. Inflammatory bowel disease
  9. Controls blood pressure and Cholesterol level
  10. Act as Steroids
  11. Cure Acne
  12. Reduce Asthma
  13. Wound healing
  14. Cure digestive problems
  15. Treats insomnia
  16. Treat liver problems and gallbladder problems
  17. Headache
  18. Bronchitis
  19. Colds
  20. Lung infections
  21. Leprosy
  22. Fever
  23. Menstrual problems
  24. Itchy skin and ringworms
  25. Recovery after surgery

Warnings and Precautions:

Turmeric, has relatively no known side effects unless taken in extremely excessive amounts.

Some people have reported allergic reactions to turmeric, especially after skin exposure. Typically this is experienced as a mild, itchy rash.

Useful in Following diseases:

  • Acne Vulgaris
  • Adiposity
  • Amenorrhoea
  • Anaemia
  • Arteriosclerosis / Atherosclerosis
  • Arthritis
  • Asthma
  • Bloating
  • Blood Impurities
  • Bronchitis
  • Bruises
  • Bursitis
  • Catarrh
  • Common Cold
  • Cough
  • Crohn’s Disease
  • Diabetes Mellitus
  • Eczema
  • Fevers
  • Flatulence
  • Flu
  • Gastritis
  • Hepatitis
  • High LDL Cholesterol Level
  • Indigestion
  • Insomnia
  • Intestinal Worms
  • Irregular Menses
  • Itch
  • Jaundice
  • Liver Dysfunction
  • Lumbago
  • Morning Stiffness
  • Nausea
  • Oedema
  • Osteoarthritis
  • Persistent Infection due to Low Immunity
  • Pharyngitis
  • Piles
  • Premenstrual Syndrome (PMS)
  • Psoriasis
  • Rheumatoid
  • Arthritis
  • Sinusitis
  • Sports Injuries
  • Sprains
  • Ulcers
  • Weakness of Eyesight
  • Wounds


The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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    100 gram, 250 gram, 50 Gram, 500 gram

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