Black Pepper ( Kaali Mirch )

Black pepper/Kali Mirch (كالی مرچ) also known as Piper Nigrum, comes from the berries of the pepper plant. Black pepper is an excellent source of manganese and vitamin K, a very good source of copper and dietary fiber, and a good source of iron, chromium and calcium.

Ingredient Name :

Piper nigrum Linn.

Arabic Name : Filfil Aswadh, Filfil Gard

Bengali Name : Golmorich, Kalamorich, Morich

Chinese Name : Hu-chiao, Woo jiu, Hu jiao Li, Heihujiao

English Name : Black Pepper

French Name : Poivre noir

German Name : Schwarzer Pfeffer

Gujarati Name : Kali Miron

Hindi Name : Kalimirch, Gol Mirch

Kannada Name : Karimonaru, Menaru

Kashmiri Name : Marche

Latin name : Piper nigrum Linn.

Marathi Name : Kalamiri

Persian Name : Filfil Siah

Punjabi Name : Galmirich, Kalimirch

Sanskrit Name : Maricha

Urdu Name : Filfil Siah, Kali Mirch

Recommended Dosage:

250 mg to 1 g powder of fully mature dried fruit.

Contraindication:

Black Pepper is not recommended during pregnancy or lactation. Avoid in people hypersensitive to piperine. Large amounts may elevate blood pressure.

Pepper increases the hydrochloric acid secretion in the stomach which facilitates digestion. Proper digestion helps you avoid diarrhea colic, intestinal gas & constipation. It promotes sweating and urination which help removes toxins from your body.

Black pepper has tons of benefits. Its use will help you with.

1. Weight Loss
2. Skin Health
3. Respiratory Relief
4. Antibacterial
5. Antioxidant
6. Enhances Bioavailability
7. Cognitive Impairment and Neurological Health
8. Peptic Ulcers
9. Asthma & Cough

Adding a pinch of black pepper to your daily meal helps you improve the taste and digestion.

Useful in Following diseases :

• Anaemia
• Arthritis
• Asthma
• Biliousness
• Bloating
• Bronchitis
• Colic
• Common Cold
• Constipation
• Convalescence
• Cough
• Diarrhoea
• Fevers
• Flatulence
• Flu
• Headache
• Hyperacidity
• Indigestion
• Intestinal Worms
• Kidney Dysfunction
• Lack of Appetite
• Lumbago
• Malaria
• Nausea
• Obesity
• Oedema
• Piles
• Rheumatism
• Sinusitis
• Sore Throat
• Spleen Dysfunction
• Stomachache
• Vertigo
• Weakness of Digestive System
• Weakness of Heart