Headache Sir dard سر درد
DESCRIPTION
Pain or ache in the head and the neck region.
Persons most commonly affected:
All age groups and both sexes.
Organ or part of body involved:
Head
Symptoms and indications:
A tight squeezing pain in the forehead or around the back of the head or neck. May be accompanied by nausea and vomiting.
Causes and risk factors:
There are many causes of headache and some are more serious than others. Common causes are stress, tiredness, feverishness accompanying an infection such as a cold, an excess of close work involving the eyes, dyspepsia, overexposure to hot sun and hunger. Other more serious causes include uraemia and kidney failure, high blood pressure, rheumatic diseases, glaucoma, brain disorders and infections such as meningitis, encephalitis, small inflammation of the brain, tumour and aneurysm. Also, a headache is a common symptom following brain injury or concussion. Headaches may also be due to various types of tension, fatigue, anxiety or emotional upset.
Prevention:
To avoid headaches caused by food additives, eat meals that you have prepared from whole foods. Make sure you get enough fiber to reduce the chance of headaches induced by constipation or toxic buildup. Also include sources of both calcium and magnesium in your diet. Soy products, green leafy vegetables, and beans are all rich in calcium. Green leafy vegetables abd brans are good sources of magnesium as well, as are nuts, bananas, and wheat germ. Avoid caffeine, alcohol, and sugar products. Very cold foods can also cause headaches. Ice cream and cold drinks are frequent culprits, so avoid them.
Herbal Supplements available
- Arjuna Capsule
- Gaozaban Capsules
- Kasni Capsules
- Clove Oil ( Roghan e Laung )
- Black Seed Oil ( Roghan Kalonji )
- Majun Kalonji
- Adrak Capsules (Sunthi)
- Lavender Capsules (Ustkhuddus)
- Wenso-P
- Migra Aid
- Kalonji Capsules
- Behman Capsules
- Stress Cure Capsule
- Tagar Capsule
- Tulsi Capsule
- Haritaki Capsules
- Bahera Capsules
- Aqarqarah (Pellitory) Capsules
- Triphala Capsules
- Triphala Powder
- Habbe Banafsha
- Habbe Shifa
- Itrefal Kishnizi
- Itrefal Ustkhudus
- Itrefal Zamani
- Itrefal Mulayyan
- Jawarish Tabasheer
- Jawarish Zaruni Ambari Banuskha Kalan
- Kushta Marjan Jawahar
- Kushta Marjan
- Qurs Kushta Marjan Jawahar
- Qurs Kushta Marjan
- Poppy Seed Oil Roghan Khashkhash
- Pambadana Capsules
- Blue Balm
- Badranjboya Capsules (Catnip)
- Triphala Tablets
- Pudinol
- Sharbat Sandal
- Labub Saba
- Tulsi Ras
- Musli Kesar