Dandelion is a powerful herb for weight loss. You can easily get rid of your water weight by consuming the Dandelion in your diet regularly, all thanks to the phytochemicals which removes the toxins in your body. The roots and leaves are dried and are used to make dandelion tea, which is rich in vitamins and minerals. The dandelion tea stimulates digestion, increases bile flow and also act as mild laxatives.
Dandelion Tea Recipe
Pick up the dandelion greens and wash them to get rid of the dirt particles completely. Generally, the young and tender leaves add more taste to the tea. Dry these leaves under the sun and store them in a container for multiple times.
How to Make Dandelion Tea?
- Pour 1 cup of boiling water over 1 tsp of dried Dandelion leaves.
- Put the lid on, and let it steep for 3 minutes. Stir and let it steep for another minute.
- Now, serve the tea with lemon juice (1/2), 1 tsp honey and mint leaves.