Char Magaz seeds are the composition of four seeds namely watermelon seeds, pumpkin seeds, cantaloupe seeds and almond. Char Magaz seeds are quite popular in making of sweet dishes, curries, a type of cold drink in summer. It is also used as intoxicant. It is full of fatty acid, protein, vitamins and minerals.
for weight gain:
for healthy skin:
for Growth health:
for kidney stone:
for cardiac health:
Magaz seeds are good source for vitamin B-complex: It fulfils some of the essential requirements of vitamin B as it is having niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid.
Nutritional values of Magaz seeds: The seeds are rich in fatty acids, protein, vitamin and minerals. It is rich in vitamin B like niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid. The seeds are good source of arginine, tryptophan, glutamic acids and lysine. It contains magnesium, calcium and copper too.
Magaz seeds tea shouldn’t be taken in excess quantity as it may drag you in kidney infection and its associated problems.