lotus tea is a type of green tea. It is a specialty product of the Vietnamese tea industry and is consumed as part of celebratory events or festivals.
Lotus leaf tea is a calming decoction that is said to benefit several organs and conditions that are characterized by what Chinese medicine calls “dampness accumulation.” Lotus leaf tea is a remedy that treats the stomach, spleen and liver, and it is also said to treat summer heat syndrome, which is characterized by overheating and sometimes accompanied by a heat rash. Lotus leaf tea is also effective against high blood pressure because of the tea’s alkaloid content, according to the Institute of Traditional Medicine. The tea’s calming properties also alleviate restlessness, heart palpitations and insomnia.
Health Benefits of Lotus Tea
1. Stress Buster and Antidepressant
2. Helps Prevent Cardiovascular Disease
3. Regulates Blood Pressure
5. Rich Vitamin C Source
6. Improves your Mental Function
7. Promotes Better Digestion
9. GI tract and Stomach Acids
11. Summer Heat Syndrome and Skin Health
12. Anti-Inflammatory Effects
13. Lotus Tea for Weight Loss
14. Anti-fungal and Antibacterial
15. Antioxidants and Melanin
16. Controls Bleeding
17. Respiratory Conditions
18. Great for Pregnant Women
19. Storehouse of Vitamins and Minerals
20. Improves blood circulation
Lotus Leaf Tea Side Effects
Safety and Precaution. The lotus tea doesn’t have any side effect when you take it as part of daily diet. However, similar to most of the things; consuming it in excess might lead to some adverse effects.
Consuming the caffeine free lotus tea is safe for pregnant women and those breastfeeding; however, to keep you and your baby safe it is important to consult your doctor.
It should be used with caution for people on medication with “diabetes, high cholesterol, psychiatric or cardiac conditions, or erectile dysfunction(4).”