Stomach heat is a common problem that can be really irritating and difficult to deal with. The inflammation in stomach can stop you from eating meals. So what causes stomach heat? Eating spicy foods is one of the major causes of stomach burn. Stomach heat can also be caused due to consumption of cigarettes, alcohol and hot foods. Stomach heat will lead to burn which needs to be cooled. If stomach heat is not brought under control, then it can burn stomach fluids.
Drinking cold fluids is one of the best ways to sooth stomach heat and prevent it from burning. Drinking water is one of the best home remedies to get relief from stomach heat. However, drinking cold milk and eating yogurt will also cool the stomach heat and aid digestion as well. Drinking fresh fruit juice like sweet lime is good for soothing stomach heat. Coconut water is another best home remedy to treat stomach heat and provide some cooling effect. However, avoiding spicy and hot foods is the most important home remedy that will prevent stomach burn to a great extent. Do not have too many spices and avoid drinking caffeine and hot beverages like tea, coffee etc.