Arthritis گٹھیا ,جوڑوں کی سوزش
DESCRIPTION
Inflammation of the joints (the junctures where the ends of two or more bones meet).
Persons most commonly affected:
Women are at a greater risk than men.
Organ or part of body involved:
Joints
Symptoms and indications:
Swelling, tenderness, pain, stiffness, and redness in the joints. Pain is often worse in the morning than in the day. Damp weather and emotional stress do not cause arthritis, but they can make symptoms worse. With rheumatoid arthritis, there may also be feelings of fatigue and fever.
Causes and risk factors:
Poor diet, age older than 50, history of immobilization, injury to the joint, joint hypermobility or instability, obesity (weight-bearing joints), prolonged occupational or sports stress, congential or developmental disorders, endocrine problems (hypothyroidism, excess estrogen, insulin sensitivity, increased growth hormone levels, low somatomedin levels), hereditary factors, and nutrient deficiencies are all causes of arthritis.
Prevention:
Moderate daily excercise, such as swimming, walking, or physical therapy, is critical to maintain mobility in arthritic joints. Maintain correct posture and body weight. Eat a lot of fiber in the form of raw vegetables and whole grains. It will help sweep away mineral and acid build-up and keep your digestive system free of harmful bacteria. Cruciferous vegetables such as broccoli and cauliflower also have anti-inflammatory properties. Foods high in sulphur will help repair cartilage and bone. Try eating some asparagus, cabbage, garlic, or onion every day. Avoid acid-promoting foods such as red meat. eggs, oils, fried foods, sugar, dairy products, refined carbohydrates, foods high in gluten (such as breads, pasta, and pastries), alcohol and caffeine.
Herbal Supplements available
- Ashwagandha Capsule
- Shallaki Capsules
- Babuna Capsules
- Black Seed Oil ( Roghan Kalonji )
- Majun Kalonji
- Lasun Capsules (Garlic)
- Adrak Capsules (Sunthi)
- Guggul Capsule
- Mulethi Capsules (Licorice)
- JP Cure Aid
- Habbe Haldi Sports Injuries Capsules
- Tulsi Capsule
- Aloe Vera Capsules
- Curcum Capsule
- Guggul Comm Capsules
- JP Cure Capsule
- Ashwagandha Powder ( Asgandh )
- Boswellia Capsule
- Guggul ( Gugal )
- Triphala Powder
- Holy Basil Leaf Niaz Bu Burge Tulsi
- Habbe Asgand
- Habbe Azaraqi
- Habbe Suranjan
- Kushta Gaudanti
- Qurs Kushta Gaodanti
- Majun Azaraqi
- Majun Falasfa
- Majun Talkh
- Majun Ushba
- Turbud Capsule
- Roghan Babuna
- Aloe Vera Fresh ( Aelwah )
- Shilajit Capsule
- Rasnadi Guggulu
- Triphala Guggulu
- Triphala Tablets
- Aloevera Ras
- Ashwagandha Ras
- Aloe Vera Juice
- Aloevera Orange Juice
- Tulsi Ras
- Arabian Nuskha